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pic of MOL DVD

The Method of Levels

How to do Psychotherapy
Without Getting in the Way

Here are videos you can 1) watch right away
or 2) download to watch off line.

   

1) For viewing online — requires a fast Internet connection

Flash files display directly off the web using a Flash player. Delay is minimal.
Note that Internet Explorer 7 often has trouble displaying Flash files. Adobe Flash player version 9 seems designed to fix Microsoft's problem so please download and install it if nothing happens. Flash files display properly in Mozilla Firefox available from www.mozilla.com as well as in Opera, available from www.opera.com.

About the sound level: These files feature the original, recorded sound level. Please note that you have no less than three volume controls, one after the other. All affect the sound level.
a) Volume control in the bottom right corner of the flash player under the picture.
b) The master volume control in the operating system. In Windows XP, go to Start/Programs/Accessories/Entertainment/Volume Control.
c) The volume control knob on your speaker or amplifier.
 

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Introduction by Tim Carey
Flash file 352x240 pixels
15 fps - 2 minutes

If the file does not display, download below

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MOL session
Flash file 352x240 pixels
15 fps - 33 minutes

If the file does not display, download below

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Discussion
Flash file 352x240 pixels
15 fps - 12 minutes
(just started)

If the file does not display, download below

     

2) For download and viewing using software on your computer

These files display less picture resolution than the MOL DVD (which has a resolution of 720x480 pixels), but the sound is just as good. This way the file size for the .mpg files is just over one sixth. Windows .wmv files have 15 instead of 30 frames per second and have more visual compression so they are even smaller, but the sound is still excellent.

     
Video segment File File size
     
Introduction by Tim Carey:    
MPG file, 352x240 pixels, 30 fps, for Win and Mac

intro.mpg

 23 MB

WMV file, 352x240 pixels, 15 fps for Win only

intro.wmv

 9 MB

Flash file 352x240 pixels 15 fps intro.flv 9 MB
 

 

 

Mol session

   
MPG file, 352x240 pixels, 30 fps, for Win and Mac

session.mpg

 337 MB

WMV file, 352x240 pixels, 15 fps for Win only

session.wmv

 130 MB

Flash file 352x240 pixels 15 fps session.flv 133 MB
 

 

 

Discussion

 

 

MPG file, 352x240 pixels, 30 fps, for Win and Mac

discussion.mpg

 123 MB

WMV file, 352x240 pixels, 15 fps for Win only

discussion.wmv

 48 MB

Flash file 352x240 pixels 15 fps discussion.flv 49 MB

 



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Dag Forssell, Publisher, Webmaster
dag at livingcontrolsystems dot com